Exclusively for Mamamia, Peaches Pilates founder Tori Clapham shares her favourite booty-burning workout that you can do at home without any equipment. It’s suitable for beginners and promises to leave you feeling 1000 per cent.
Just grab a mat, put on some tunes, and press play.
For more from Peaches Pilates, visit their website or follow them on Instagram.
What did you think of the workout? Let us know in the comments.
Feature image: Supplied.