8 Ways Moms-to-Be Can Deal with Skyrocketing Anxiety

Post date:

Author:

Category:

If you’re pregnant, you’ve probably been feeling joyful and excited as you dream about your new little one. But there’s a flip side as well: Fear and anxiety can also creep in, as you start to accept the idea that you’re growing a tiny person inside your body, and that your life is about to completely change. Plenty of moms-to-be find themselves feeling overwhelmed with worry—and it’s completely understandable. You’re suddenly in charge of another life, and the thought of anything harming your child can be terrifying.

“It’s scary not to know what’s going to happen, how your body will change, whether or not the baby be healthy, and how having a child will alter your life and identity overall,” says Perri Shaw Borish, MSS, LCSW, BCD, a psychotherapist and founder of Whole Heart Maternal Mental Health in Philadelphia.

It’s also important to note that some women…

Continue Reading Source

LEAVE A REPLY

Please enter your comment!
Please enter your name here

STAY CONNECTED

20,790FansLike
2,506FollowersFollow
0SubscribersSubscribe

INSTAGRAM

The Biggest Beauty Trends to Try in 2021

I’m looking forward to a lot in 2021. A new president (hallelujah!), being able to safely see family and friends again, more shows...

My Secret to Eating Plant-Based Even When I’m Busy

Eating more fruits and veggies doesn’t sound revolutionary, but the only “diet” I’d universally recommend is plant-based, because it isn’t about limiting or labeling...

Winter Fashion: How to Style Your Puffer Coat

Copy and Graphics By: Madeline Galassi Feature Image By: Broadimage/​Shutterstock When it come to trends, it isn’t often that what’s in coincides with what’s...