I never realized how much I actually need exercise until I found myself laying on my couch at a 160 degree angle for five days straight, thinking that this is how the world would remember me. The second my friend texted me to tell me about one of her favorite at-home workout apps having a free unlimited class deal for the next few weeks, my 160 degrees of existence quickly changed to a respectable 90, and I and sat up and proceeded to download it. One seven-minute workout later, I can genuinely say that I felt like a new person.
With gyms and studios temporarily closing around the world to help slow down the spread of coronavirus (or COVID-19), social distancing is the cool new thing to do at the moment, and our homes are the cool new all-in-one hangout. Thanks to technology, we have a plethora of tools that we can take advantage of, and no excuse for not keeping our bodies…
