It has been a transformative 30 days. I set a goal to get healthier and have more energy. I did my research on the method I thought was best. And then I started to see the results of it all!
And after this long journey, I have realized that I am a believer in this plan.
I decided to follow the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion.
And I learned a lot! I made some adjustments to my lifestyle and as a result, I am so much happier. I not only have more energy, but I am able to focus more at work which results in me getting more done than I would’ve imagined.
This post is brought to you by our sponsor, Always Eat After 7 PM. The opinions expressed below are my own.
What is This Plan You’re Talking About?