Why you should do it while self-isolating.

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Yes, the time has come for many of us to self-isolate. Which means a lot of streaming Stan and Netflix.

Should you get bored, you might reach for some goodies in your top drawer. Imagine the horror if your fave toy was broken? Or out of batteries?

It’s time to start thinking about what you need in your home quarantine kit to keep your mind and body happy. Because in case you didn’t know, an orgasm a day can really keep the doctor away.

I’m serious! In fact, indulging in some self-love might be one of the most productive ways to spend your time in isolation.

Masturbating boosts your immune system and raises your white blood cell count. According to Dr Jennifer Landa, masturbation might be just what you need to strengthen your body’s natural defence forces.

Her views are backed up by a Department of Medical Psychology at the University Clinic of Essen (in Germany) study which looked…

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